NOT OVER YET

Personalized online fitness coaching

Your goals.
Your plan.
Your next step.

Custom workouts, meal plans, weekly text check-ins, and guidance—built around the life you actually live.

Based in Tampa. Coaching online.

Olivia Colvin performing a lunge in purple athletic wear

A plan starts with you

1 / 3

How can I help you?

Answer three quick questions so Olivia can understand the support you are looking for.

What is your primary goal?

Choose one. You can talk through the details with Olivia.

What kind of support fits you?

Choose any that apply, or continue if you are not sure yet.

Where should Olivia follow up?

Your answers will be emailed directly to Olivia so she can follow up personally.

By selecting Get Started, you agree that Not Over Yet may use this information to contact you about coaching. See the Privacy Policy.

Built for real starting points

You do not need more noise.
You need a plan that fits.

01You want direction instead of guessing which workout to follow.

02You are ready to feel more confident in the gym or at home.

03You want a practical meal plan without an all-or-nothing mindset.

04You know consistency is easier when someone is in your corner.

Coaching shaped around you

Structure where you need it.
Flexibility where life demands it.

Olivia builds your coaching experience around your goals, schedule, training environment, and the kind of support that helps you keep moving.

01

Custom workout programming

Personalized training for home, gym, or dumbbell-only setups—with the number of weekly training days built around your routine.

02

Custom meal plans

Personalized meal planning shaped around your goals, preferences, allergies, and lifestyle—without rigid, all-or-nothing rules.

03

Weekly text check-ins

Consistent check-ins through text, encouragement, ongoing guidance, and thoughtful adjustments as your needs change.

How it works

From unsure
to underway.

  1. 01

    Tell Olivia what you need

    Choose your goal, share your preferences, and send your questionnaire directly to Olivia.

  2. 02

    Get a personal follow-up

    Olivia will review your answers and follow up to understand your goals, schedule, and starting point.

  3. 03

    Receive your personal plan

    Access custom workouts, meal plans, and coaching guidance through Everfit.

  4. 04

    Keep adapting and progressing

    Stay supported through weekly text check-ins, ongoing guidance, and plan adjustments.

Coaching through Everfit

Your plan.
In your pocket.

Everfit keeps your custom workouts, meal plans, coaching guidance, and progress tools organized in one place.

  • Personalized workouts and exercise instructions
  • Mobile access wherever you train
  • Custom meal plans and nutrition tracking
  • Progress tracking and weekly check-ins
  • Messaging and program updates
Everfit dashboard showing a total-body workout, water habit, step tracker, and daily calories
Daily coaching
Everfit home screen showing a chest and shoulder workout and progress tasks
Workouts
Two overlapping Everfit meal planning screens showing weekly nutrition averages, meal options, and daily nutrient targets
Meal plans
Olivia Colvin seated in red athletic wear
Olivia Colvin · Founder of Not Over Yet

Meet Olivia

She learned through doing. Now she is here to help you skip the guesswork.

Olivia has trained consistently for about five years and has previously trained women in person inside gyms. Like a lot of people, she started by making mistakes, trying different approaches, and learning what helped her make more effective progress.

Not Over Yet grew from that experience: a way to give other women the direction, encouragement, and personalized support she wished she had at the beginning.

“My goal is for women to become the best version of themselves physically and mentally.”

Fitness and nutrition information is general guidance and is not medical advice.

Good questions are part of the process

Before you begin.

If your question is not here, send Olivia a message. She will help you understand the next step.

How quickly will I see results?

Progress depends on your starting point, goals, consistency, recovery, and many other personal factors. Olivia will help you focus on sustainable habits and realistic next steps rather than promise a fixed timeline.

Is coaching suitable for beginners?

Yes. Programs can be built around your experience level, available equipment, weekly schedule, and comfort with different movements.

Can I work out from home?

Yes. At-home, gym, and dumbbell-only options are available, depending on what fits your goals and setup.

Can meal plans account for preferences or allergies?

Meal plans can consider the preferences and allergies you share. Coaching guidance does not replace care from a physician or registered dietitian.

Is coaching completely online?

Most coaching is delivered online through Everfit, weekly text check-ins, and ongoing guidance, so you can follow your plan wherever you train.

Is in-person training available in Tampa?

Some local training may be possible by arrangement. Contact Olivia to ask about current availability.

You are not behind

Your fitness journey is not over yet,
now take action!

Start with what you need. Olivia will help shape what comes next.